Complete Personal Training Solution £60
Start your journey to becoming fitter, stronger and leaner. Book one Lift, one box and one HIIT session with our specialist coaches. This intro offer is great way to try different modes of training, sample our trainers and begin your journey to a better you.
HIIT Personal Training Session
Burn more calories in less time £20
Sample our ‘tactical conditioning’ HIIT protocol on an intense one-to-one session personalised to you. Just three HIIT sessions per week with a sensible nutrition plan would see significant reduction in body fat.
Learn a skill and experience ‘the ultimate workout’ £20
Whether your an aspiring white collar boxer looking to compete or a ‘Fitness Boxer’ looking to become fitter and lose weight, our experienced team of boxing coaches are on hand to deliver the ‘ultimate workout’
Get strong and look lean £25
Lifting weights is the key to sending your metabolic rate into overdrive. You can learn to lift safely and effectively with our experienced coaches*. All of our coaches can combine Lifting with HIIT training for the complete Strength & Conditioning workout.
*Please note only Steve Foster, Paul Caldbeck and Anthony Rogan can cater for Olympic lifting.