Intro to Olympic Weightlifting

As a progression from our Barbell Club and Fundamental Lifting, we offer Intro to Olympic Weightlifting. This session is designed to introduce our members to the Clean & Jerk. In this two hour session we can teach you the fundamental breakdown of this lift. The progression is to move you into a small group session with users of a similar ability – you will not become a fully competent Olympic weightlifter in one session

Birmingham’s premier boxing gym - personal training, classes, bootcamps, Olympic weightlifting.

The Birmingham Jewellery Quarter, Derwent Works, 6 Henrietta Street, Birmingham B19 3PS
Company registration number: 09814216
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