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Our Birmingham city centre based classes are ideal for improving fitness and weight loss. You can choose Bootcamp, Fit Box, Box HIIT or Kettlebell WOW for a short and intense 40 minute HIIT workout. These classes run daily in the morning, lunchtime and evening.

If you require a little more technical input, our vastly experienced boxing coaches can teach all levels from complete beginner how to box in our specialist Boxing Squad. This can be used a workout for the numerous fitness benefits that boxing brings or as a spring board into competitive boxing. If you are aspiring white collar boxer? you can progress into ‘Beginners Intro Sparring’ and then ‘Open Sparring’ before headlining a premium White Collar Boxing show!

Our Barbell Club is designed to enhance your strength with a progressive and evolving programme, we welcome new persons on board with our beginner friendly fundamental lifting course.

Raw HIIT Cardio

Boxing Squad


Barbell Club

Beginners Intro Sparring

Fit Box


Kettlebell WOW

Open Sparring

Birmingham’s premier boxing gym - personal training, classes, bootcamps, Olympic weightlifting.
Opening Times: Mon-Thu 06.30-21.30, Fri 06.30-20.30, Weekends 09.00-14.00
Phone: 0121 233 3696

The Birmingham Jewellery Quarter, Derwent Works, 6 Henrietta Street, Birmingham B19 3AB
Company registration number: 09814216
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