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Our Birmingham city centre based classes are ideal for improving fitness and weight loss. You can choose Bootcamp, Fit Box, Box HIIT or Kettlebell WOW for a short and intense 40 minute HIIT workout. These classes run daily in the morning, lunchtime and evening.

If you require a little more technical input, our vastly experienced boxing coaches can teach all levels from complete beginner how to box in our specialist Boxing Squad. This can be used a workout for the numerous fitness benefits that boxing brings or as a spring board into competitive boxing. If you are aspiring white collar boxer? you can progress into ‘Beginners Intro Sparring’ and then ‘Open Sparring’ before headlining a premium White Collar Boxing show!

Our Barbell Club is designed to enhance your strength with a progressive and evolving programme, we welcome new persons on board with our beginner friendly fundamental lifting course.


Raw HIIT Cardio

Boxing Squad


Barbell Club

Fit Box

Birmingham’s premier boxing gym - personal training, classes, bootcamps, Olympic weightlifting.
Opening Times: Mon-Thu 06.30-21.30, Fri 06.30-20.30, Weekends 09.00-14.00
Phone: 0121 233 3696

The Birmingham Jewellery Quarter, Derwent Works, 6 Henrietta Street, Birmingham B19 3AB
Company registration number: 09814216
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