Personal Training Offers

Premium Onboarding

An introduction to Personal Training that covers a cross-section of our services to integrate you into gym life. Five sessions with a combined value of £120 available for £60

  • One-to-one LIFT session,
  • 60 minutes One-to-one HIIT session,
  • 30 minutes x2 One-to-one Boxing sessions,

Scott Melvin

November/ December Offers
Blocks of 10 HIIT or Boxing Sessions.
30 Minute Sessions Peak £65.00/ Off Peak £50.00
60 Minute Sessions Peak £100/ Off Peak £65
Peak 6.30am-830/ 5.30pm-9.30pm
Off Peak – Weekends and all other times


ste

Ste Foster

Book 3 x1hr S&C/PT sessions before Christmas and get 25% on your January/February 2018 Booking.

30min Cardio/Strength Blast – £15 – Great for Fat Burning, Toning, Strength, Cardio and a Great Fit Quick Option.

Festive Fitness and Santa Gainz – Combat Christmas Early with 10 1Hr S&C/PT Sessions for £275 – Normally £350 – Goal Orientated – Strength, Fitness, Weight-loss

3’s a Crowd Skills Advancement – Book a small group session up to 3 people for 120 mins for taking your lifting to the next level – applies to working all lifting technical advancement – including olympic lifting (lifters must be working around the same skill level) Price on request dependent on amount of time book and numbers.


Louis Beresford

November/ December Offers
Blocks of 10 HIIT or Boxing Sessions.
30 Minute Sessions Peak £65.00/ Off Peak £50.00
60 Minute Sessions Peak £100/ Off Peak £65
Peak 6.30am-830/ 5.30pm-9.30pm
Off Peak – Weekends and all other times


Steve Barber

Introduction to Powerlifting
Three empowering sessions covering the raw powerlifting movements of the Bench Press, Squat and Deadlift. This will burn huge amounts of calories and teach the cornerstones to strength and conditioning.
Three Sessions For £90


Hazel

HIIT & Core 30 minute Solution
So why not set yourself a challenge over 4 weeks and see the difference this intense training will have on your body. Improve your shape and definition, burn fat, build muscular strength and boost cardiovascular fitness.
£120 for 8 sessions (2 per week)
£162 for 12 sessions (3 per week)


Daniel Tucker

November/ December Offers
Blocks of 10 HIIT or Boxing Sessions.
30 Minute Sessions Peak £65.00/ Off Peak £50.00
60 Minute Sessions Peak £100/ Off Peak £65
Peak 6.30am-830/ 5.30pm-9.30pm
Off Peak – Weekends and all other times


DME

Boxing Fundamentals Package
12 sessions designed on taking you from the basic 1,2 through to phased attacks and effective footwork. Fitness test and consultation included, from £300, see PT page for full details.


Dan Hudson

Currently no offers.


Jamie Cahill

Currently no offers.


Neil Perkins

Currently no offers


Ryan Astle

Fitness Boxing, for fitness or weight loss
1:1 Boxing Padwork – £15 Per Session Or 10 For £120 (40 Mins Per Session).

Intro Offer – 4 Sessions For £70.


Birmingham’s premier boxing gym - personal training, classes, bootcamps, Olympic weightlifting.

The Birmingham Jewellery Quarter, Derwent Works, 6 Henrietta Street, Birmingham B19 3PS
Company registration number: 09814216
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