Personal Training Offers

Premium Onboarding

An introduction to Personal Training that covers a cross-section of our services to integrate you into gym life. Five sessions with a combined value of £120 available for £60

  • One-to-one LIFT session,
  • 60 minutes One-to-one HIIT session,
  • 30 minutes x2 One-to-one Boxing sessions,

Scott Melvin

The Boxing Clinic
Three one-hour boxing sessions with a seasoned amateur boxer. Ideal as a fitness session, new skill or as an engaging HIIT workout.
£36 Peak or £24 Off Peak (£12 or £8 per session!)


Ste Foster

Learn to lift

Learn to Lift -Intro Price 1hr session for £25 (usually £40) – Client to decide on the lift Deadlift, Squat Variation (Front, Back, Overhead) or Press Variation (Bench, Strict, Push or Jerk).

10 1hr sessions for £250 to be used within 5 weeks (usually £350)


Did you know HIIT training can burn up to 500 calories in 30 minutes? Burn fat, tone up or fit back into your favourite old jeans.
x2 30 minute sessions per week over 4 weeks £120

Louis Beresford

Pugilist Perfection
In three one-hour boxing sessions Louis can show you how to master you basic boxing punches to engage in a fun workout. Combining boxing and HIIT (High Intensity Interval Training) training.
£36 Peak or £24 Off Peak (£12 or £8 per session!)

Steve Barber

Introduction to Powerlifting
Three empowering sessions covering the raw powerlifting movements of the Bench Press, Squat and Deadlift. This will burn huge amounts of calories and teach the cornerstones to strength and conditioning.
Three Sessions For £90


HIIT & Core 30 minute Solution
So why not set yourself a challenge over 4 weeks and see the difference this intense training will have on your body. Improve your shape and definition, burn fat, build muscular strength and boost cardiovascular fitness.
£120 for 8 sessions (2 per week)
£162 for 12 sessions (3 per week)

Daniel Tucker

Box/ HIIT Solution
This one-two offer combines and introduction to both boxing training and HIIT training. One 30-minute one-to-one boxing sessions, and a 30-minute one-to-one HIIT sessions. This is the starting point to you finding and engaging and fun workout to improve fitness, lose weight and empower your training.
£16 Peak (£8 per session)
£10 Off-Peak (£5 per session)


Boxing Fundamentals Package
12 sessions designed on taking you from the basic 1,2 through to phased attacks and effective footwork. Fitness test and consultation included, from £300, see PT page for full details.

Dan Hudson

Currently no offers.

Jamie Cahill

Currently no offers.

Neil Perkins

Show Prep Package
Exclusively for boxers signing up to the November 24th show, 10 sessions and full training programming for £300.

Ryan Astle

Fitness Boxing, for fitness or weight loss
1:1 Boxing Padwork – £15 Per Session Or 10 For £120 (40 Mins Per Session).

Intro Offer – 4 Sessions For £70.

Birmingham’s premier boxing gym - personal training, classes, bootcamps, Olympic weightlifting.

The Birmingham Jewellery Quarter, Derwent Works, 6 Henrietta Street, Birmingham B19 3PS
Company registration number: 09814216
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