Lifting Workshops

People are learning that the secret component to losing body fat, transforming your physique and adding more power to your play is weightlifting.

We have a variety of lifting workshops that can cater from the de-conditioned and nervous first time lifter, right up to the Olympic athlete. Couple these workshops with the nurturing support of our Barbell Club and you have got a fast track route to success.


Birmingham’s premier boxing gym - personal training, classes, bootcamps, Olympic weightlifting.

The Birmingham Jewellery Quarter, Derwent Works, 6 Henrietta Street, Birmingham B19 3PS
Company registration number: 09814216
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