Development Programmes

Our development programmes are designed to enhance our clients athletic capability by ensuring they have clear goals and plan of attack for achieving them.

Strength Development Programme

Let our Strength & Conditioning coaches programme an evolving programme that will see you get stronger, leaner and more powerful. They will utilise their coaching skills to prevent boredom and plateaus as they guide you through the SDP in the nurturing environment of our Barbell Club. Read more below

Strength Development Programme

Boxer Development Programme

boxer-development

Our Boxer Development Programme is designed to enhance the boxing skills of our members by making them more technically competent at competing in a boxing environment.  Read more below

Boxer Development Programme


Birmingham’s premier boxing gym - personal training, classes, bootcamps, Olympic weightlifting.

The Birmingham Jewellery Quarter, Derwent Works, 6 Henrietta Street, Birmingham B19 3PS
Company registration number: 09814216
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